About
In this course you will learn how you bring the abundance of the summer season into your life. How can you open your heart? How can you have deep connections, love yourself and ease anxiety, insomnia, depression or heart ache. As our hearts are energetically more active in summer we are using the seasonal energy in this course to deeply connect and nourish our heart. When we follow the natural rhythm of nature we are more in flow with life, we use our own energy more resourceful, and we feel more balanced and healthy. The course includes wisdom from Chinese medicine, Akashic record readings, guided meditations, energy exercises and lifestyle advice to balance the meridians and Qi flow of your heart related energy system. The course includes lessons teaching you about the quality of summer energy, how to support your heart, pericardium, small intestine and san jiao meridians, rituals, food, and lifestyle choices that boost and bring your energy into balance. There are also Do-In/Meridian yoga exercise sets, an acupressure manual and guided meditations to support you physically, mentally, and spiritually. Join this course and bring the abundance of summer into your life.